Insights for Healing

When I was asked to share some key takeaways from my experience of being a “book girl” at my sons’ awards banquet for Southwestern Advantage, I was reminded of a few lessons that have stood the test of time throughout my life as a Mom, as a business owner, and a...

✨ “Out on the ramp, I found something I could control when so much else felt uncontrollable. SkyWest wasn’t just my workplace; it became my family, my focus, and my lifeline through breast cancer.” -Christin   When most people think about working as a ramp agent,...

Divorce is already challenging, but adding the chaos and traditions of the holidays can add an entirely different emotional element. The first holiday season, in particular, can be especially difficult. Tackling these emotions and challenges head-on will help you take...

I have been navigating a health journey that, until now, I have chosen to keep private.  I decided it might be time to share because it is my truth and I am stronger for it, and also this is a similar journey of emotions when facing divorce. Divorce is something I...

Deciding whether to change your name after a divorce is a personal choice and can depend on various factors. But ultimately, it is YOUR decision to make. Emotional Impact:  What does your name mean to you?  How is it tied to your identity?  Will it impact your...

Rediscovering Myself: A Journey of Transformation After Divorce Navigating life after a marital split feels like being thrust into uncharted territory without a map, compass, or even a clear vision. The peaks of uncertainty and valleys of loneliness can often seem...

As a Certified Divorce Coach®, I've seen first-hand how the end of a marriage can provoke a wide array of emotions. Often, these feelings manifest in a way that closely resembles the process of grief experienced after the loss of a loved one. After all, divorce...

When first hearing the term "Divorce Coach," many are curious, and perhaps you are too. What is it exactly? I've never heard of a Divorce Coach. How does it work? Can it really help someone heal from the emotional turmoil of a divorce? As someone who has both...